Older adults who are aged 60 and above, have better emotional well-being, and felt less stressed and threatened by the ongoing coronavirus pandemic, according to a new UBC (The University of British Columbia) research.
Based on daily diary data collected between mid-March and mid-April of this year, the researchers found that older people have fared better emotionally compared to younger adults (18-39) and middle-aged adults (40-59). The new research results were published in the ‘Journal of Gerontology: Psychological Sciences’.
“Our findings provide new evidence that older adults are emotionally resilient despite public discourse often portraying their vulnerability. We also found that younger adults are at greater risk for loneliness and psychological distress during the pandemic,” said Patrick Klaiber, the study’s lead author and a graduate student in the UBC department of psychology.
For the study, the researchers analysed data from 776 participants aged 18-91, who lived in Canada and the U.S. and completed daily surveys for one week about their stressers, positive events, and their emotional well-being during the first several weeks of the pandemic. The time period was selected as it was likely to be the period of greatest disruption and uncertainty as local, provincial and state governments began issuing stay-at-home orders.
Klaiber says the difference in reported stress levels may be a result of age-related stressers and how well the different age groups respond to stress.
“Younger and middle-aged adults are faced with family- and work-related challenges, such as working from home, home-schooling children, and unemployment. They are also more likely to experience different types of ongoing non-pandemic stressers than older adults, such as interpersonal conflicts,” said Klaiber.
Klaiber added, “While older adults are faced with stressors such as higher rates of disease contraction, severe complications, and mortality from Covid-19, they also possess more coping skills to deal with stress as they are older and wiser.”
The study also revealed older and middle-aged adults experienced more daily positive events–such as remote positive social interactions — in 75 per cent of their daily surveys, which helped increase positive emotions compared to younger adults.
“While positive events led to increases in positive emotions for all three age groups, younger adults had the least positive events but also benefited the most from them. This is a good reminder for younger adults to create more opportunities for physically-distanced or remote positive experiences as a way of mitigating distress during the pandemic,” said Klaiber.
