Aerobic Exercise Archives

Memory biomarkers confirm aerobic exercise helps cognitive function in older adults

Until now, systemic biomarkers to measure exercise effects on brain function and that link to relevant metabolic responses were lacking. A recent study shows a memory biomarker, myokine Cathepsin B (CTSB), increased in older adults following a 26-week structured aerobic exercise training. The positive association between CTSB and cognition, and the substantial […]

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aerobic exercise

Memory biomarkers confirm aerobic exercise helps cognitive function in older adults

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