Study reveals exercise regimen benefits physical, cognitive health

Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen, half of whom also received a twice-daily nutrient beverage that included protein; the omega-3 fatty acid, DHA; lutein; phospholipids; vitamin D; B vitamins and other micronutrients; along with a muscle-promoting compound known as HMB. They found that […]

Uttarakhand HC issues notice to Maharashtra Governor Koshyari over pending dues as former CM

Hearing a contempt petition against some of the state’s former chief ministers for non-payment of dues, the Uttarakhand high court on Tuesday issued a show cause notice to Maharashtra Governor Bhagat Singh Koshyari. The court has directed Koshyari to submit his response regarding non-compliance of its earlier order on payment of […]

Pakistan lifts ban on TikTok after the app promises to moderate content

Pakistan’s telecom regulator on Monday announced that it was lifting a ban on popular video-sharing app TikTok. The Pakistan Telecommunication Authority (PTA) said in a statement that the decision was taken after TikTok’s management assured the PTA that it will block all accounts “involved in spreading obscenity and immorality” in […]